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I was excited to do this meditation, but I had a hard time staying focused, I kept trying to drift away. The word I had on the silver platter was "together". All my little words, anxiety, worry, frustration talked amongst themselves and kept saying over and over again, "If we stick together, WE have the power." So together was my word. It was confusing at first, but then throwing those "E's" in there and then the ssing, oh the wisdom of the ssing. Together became - Two gather. Soul/Ego. It might not make sense to anyone else but me, but a big lightbulb went off. I had to laugh as the meditation continued, and "together" was brought up in the talk. It is so interesting to me that other meditations that I have done, take me out of my body, and consequently leave me light headed and such, whereas this one takes me inside my body and grounds me. I am no longer looking to escape this physical realm or situations that happen but to find a way of allowing my Soul to work through my body. A floodgate of joyous tears have just been let loose as my Ego says, "Ah, I get it now", and Soul rejoices in the acceptance. It may be for just this moment, but isn't that all there is?
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