A 14 minute audio to help you release the old and bring in the new.
Letting go of the story of the day and allow Spirit space. Allowing us to trust the Universe and feel our joy. .
Friday, September 19, 2014
Monday, September 15, 2014
This is a talk I gave prior to starting our meditation. I share some thoughts I have had about knowing when you are full. Full of the unwanted and the unnecessary. So full that Spirit is shoved into a corner and you are no longer in touch with your joy ...you are only surviving. Listen and learn to know when your full and when it is time to sit and refresh.
Posted by Beth Johnson at 7:31 AM