A super powerful meditation today. I started out feeling a whirling sensation in my root chakra, almost that feeling before menses before everything lets loose, although I haven't had menses in over 5 years. So something is jarring loose and releasing. Resistance? As I was humming, I felt how closed my back was, and just wanted to do a big "Huh", but patiently waited, the thought coming to mind that it would be too much to do it that way, I was very happy when the "E's" came around and it was a gentle releasing of the energy. My Ego crossing over the bridge was a little funny. I saw her just throwing list after list of things to do over her back, leaving them behind. The blending and the integration of the Soul and Ego together was heavenly. We were sitting next to each other and my Ego just slipped inside, so easy, so peaceful and it felt like home. A sigh of relief, nothing to do, nothing to be, but myself, and that wonderful feeling that I am completely, unconditionally Loved, and NEVER alone.
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A super powerful meditation today. I started out feeling a whirling sensation in my root chakra, almost that feeling before menses before everything lets loose, although I haven't had menses in over 5 years. So something is jarring loose and releasing. Resistance? As I was humming, I felt how closed my back was, and just wanted to do a big "Huh", but patiently waited, the thought coming to mind that it would be too much to do it that way, I was very happy when the "E's" came around and it was a gentle releasing of the energy. My Ego crossing over the bridge was a little funny. I saw her just throwing list after list of things to do over her back, leaving them behind. The blending and the integration of the Soul and Ego together was heavenly. We were sitting next to each other and my Ego just slipped inside, so easy, so peaceful and it felt like home. A sigh of relief, nothing to do, nothing to be, but myself, and that wonderful feeling that I am completely, unconditionally Loved, and NEVER alone.
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