Sunday, August 24, 2014
Choosing to let go
The Ego can feel like it is responsible for protecting us and the way it does so is to resist.and resist and resists some more.
Resistance causes the feelings of fear anxiety or anger and our bodies can feel the results quickly. Letting go of the belief that we need to control the future is a start.. To be totally present in this moment is the way to be prepared for the future. Sounds difficult until you are there in that peaceful place of Knowing and then it seems so very very simple. Let this audio take you there.
Posted by Beth Johnson at 10:27 AM