Trust

Clear away the clutter in your head and your body so you may feel and experience the meaning of TRUST. The outer world keeps us busily arranging and rearranging our lives to fit some model of perfect. It is this fruitless activity that causes us discomfort. The meditation allows you to feel a level trust deep with in that prepares you to move through the day rather than push through the day.

Morning opening

A 10 min mediation that gently opens you to your inner awareness. It is soft and easy to follow. Wonderful way to start the day.
Please soak it all in.

Moving through resistance

I made this audio this morning. I had found myself resisting going to meditate. Not that I didn't want to, but that I was just not letting it happen. I decided to record the process as soon as I finally got myself seated. You can hear my voice move from a sing song y beginning to a much more pleasant voice. Once I surrender and go inside the message is so good. Enjoy.....

Learning to appreciate silence

This is the channeling from this Sunday's meditation 1/14/2014.

Find your favorite place for meditation and bring yourself into the SilentPlace... then click the audio. It will take you along a wonderful journey of self awareness. The message helps you rethink the words vacant and spacious. It is a concept you may not have ever thought about... Give it a listen.

Starting your day.

This is a short morning meditation that prepares you for your new day. I also reaches a depth of awareness in a very short length of time. A wonderful way to start the day.

Cosmic Meditation: A New Year..A New Day

Willingness is the key word for the meditation. Are you willing to let yourself expand and grow in this new year?
The answer may be yes, but you may feel you need a little boost in the right direction. Listen and enjoy.