It's been awhile since I have meditated. I don't know why I seek salvation while laying on the bathroom floor. My humming took me to my shoulders, where I imagined a welder taking off the layer of hardness there. Sparks flying, layer by layer melting away. During the "ssing", I saw the words "Relax and Let Go". It took me to work where I have a tendency to hold my breath while working. I may put up a sign saying- "Just Breathe Shannon". Opening the doors up front, different colors of butterflies flew out, coming out the back were dandelion seeds. My body is constantly trying to get my attention with aches here and there, but Ego is very busy trying to live my life. I can feel my body relaxing, and feeling happy right now, in this moment. I listened. In my rush to get things "done" in time, I am missing out on the actuality of time. Oh being Human. Such a paradox, such a trip, such a miracle.
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It's been awhile since I have meditated. I don't know why I seek salvation while laying on the bathroom floor. My humming took me to my shoulders, where I imagined a welder taking off the layer of hardness there. Sparks flying, layer by layer melting away. During the "ssing", I saw the words "Relax and Let Go". It took me to work where I have a tendency to hold my breath while working. I may put up a sign saying- "Just Breathe Shannon". Opening the doors up front, different colors of butterflies flew out, coming out the back were dandelion seeds. My body is constantly trying to get my attention with aches here and there, but Ego is very busy trying to live my life. I can feel my body relaxing, and feeling happy right now, in this moment. I listened. In my rush to get things "done" in time, I am missing out on the actuality of time. Oh being Human. Such a paradox, such a trip, such a miracle.
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