I have been trying to do these meditations daily while I have the chance and I am alone in the house. Mostly for me, to ground myself, remind myself of who/what I really am. This morning's meditation cleared some fog from my head, the thoughts are still there, just not so pressing, not so important. I am in a transitional time in my life, and seem to be just stepping one step at a time, not knowing what the next one will be. I long for the past when things were more stable, or at least in my mind they were. And so now I find myself taking opportunities as they present themselves instead of trying to "make" them. Less pushing, more allowing. Continually trying to remind myself to breathe in and let go. "Is this situation so important that it interrupts my Peace?" To be honest, most are not. I may find at some point that none are. Continuing baby steps.
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I have been trying to do these meditations daily while I have the chance and I am alone in the house. Mostly for me, to ground myself, remind myself of who/what I really am. This morning's meditation cleared some fog from my head, the thoughts are still there, just not so pressing, not so important. I am in a transitional time in my life, and seem to be just stepping one step at a time, not knowing what the next one will be. I long for the past when things were more stable, or at least in my mind they were. And so now I find myself taking opportunities as they present themselves instead of trying to "make" them. Less pushing, more allowing. Continually trying to remind myself to breathe in and let go. "Is this situation so important that it interrupts my Peace?" To be honest, most are not. I may find at some point that none are. Continuing baby steps.
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