I saw this pop up on my Facebook this morning and thought, "Hey, I need to do that.", but my husband then called that he was on his way home, so I said, "Later." I was in a pretty good mood, after watching the eclipse on TV and then noticing a beautiful flowering hibiscus of one of my neighbors, and then I got the mail. A bill from the emergency room from my husband's visit back in May. It is amazing how fast one's mood can change. They were adding ghost charges so I needed to call them, but not before the meditation. When picturing items in my mind, I saw file cabinet upon file cabinet of stuff. Lots of stuff. When asked to open, I let out a laugh because all I could think of was a Monty Python cartoon when the head opens up and all this silliness comes out. I was able to let go of quite a bit and continuing the meditation, able to send love to what was left. Then that deep knowingness that is all well, even with all the little dramas swirling around. Deep breath Shannon, connect with the inside before stepping out. I did talk to the billing department, they are sending the bill back to "audit" because they could not explain an added adjustment of $754.00, and even though I did not get this resolved at this moment, there was no accelerated heart rate, no raising of voices, so I am very appreciative of the meditation and how it helped me to get back into a place of peace in a not so peaceful moment.
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I saw this pop up on my Facebook this morning and thought, "Hey, I need to do that.", but my husband then called that he was on his way home, so I said, "Later." I was in a pretty good mood, after watching the eclipse on TV and then noticing a beautiful flowering hibiscus of one of my neighbors, and then I got the mail. A bill from the emergency room from my husband's visit back in May. It is amazing how fast one's mood can change. They were adding ghost charges so I needed to call them, but not before the meditation. When picturing items in my mind, I saw file cabinet upon file cabinet of stuff. Lots of stuff. When asked to open, I let out a laugh because all I could think of was a Monty Python cartoon when the head opens up and all this silliness comes out. I was able to let go of quite a bit and continuing the meditation, able to send love to what was left. Then that deep knowingness that is all well, even with all the little dramas swirling around. Deep breath Shannon, connect with the inside before stepping out. I did talk to the billing department, they are sending the bill back to "audit" because they could not explain an added adjustment of $754.00, and even though I did not get this resolved at this moment, there was no accelerated heart rate, no raising of voices, so I am very appreciative of the meditation and how it helped me to get back into a place of peace in a not so peaceful moment.
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