Beth Johnson

Saturday, January 11, 2014

Starting your day.

This is a short morning meditation that prepares you for your new day. I also reaches a depth of awareness in a very short length of time. A wonderful way to start the day.

1 comment:

Barbara said...

Thank you, Beth. Another wonderful meditation. Such a positive, uplifting way to face the day. Better than an energy drink! lol! I will be making this meditation one of my regular "go-to's!"