Faces

This is short talk on how we can use little playful things to help us move from the confines of the outer world to the spaciousness of the inner. Not my finest talk speaking voice...I had taken an Alka Seltzer Plus before to keep my coughing in check. See if you can hear it's effect. But still the message is a good one.

Feeling whole

The glorious feeling of wholeness awaits us each time we take time....to go inward.

Frantic Ego

This meditation is for those of us that seem to find ourselves with too many things on our plate. We have created more than the Ego thinks we can hangle. Of course we can handle it, but only with a clear mind. Having lots to do is not the problem, in fact that is one of the joys of being on this earth. But the Ego can run amuck in the midst of it all and cause undue stress. If this sounds like a situation you are in or have found yourself in you will appreciate this audio.

The Ego may choose to retreat, but the soul's desire is to move outward.

Sometimes we need to be aware of the Ego and its desire to retreat...Retreating feels helpless and fearful. Let yourself expand and feel your inner power.

Balancing the outer and the inner worlds.

Soft mediation that will asist you in balancing your world.

Transformation

Listen and let yourself surrender to the moment.

Not feeling your best?