Frantic Ego

This meditation is for those of us that seem to find ourselves with too many things on our plate. We have created more than the Ego thinks we can hangle. Of course we can handle it, but only with a clear mind. Having lots to do is not the problem, in fact that is one of the joys of being on this earth. But the Ego can run amuck in the midst of it all and cause undue stress. If this sounds like a situation you are in or have found yourself in you will appreciate this audio.

The Ego may choose to retreat, but the soul's desire is to move outward.

Sometimes we need to be aware of the Ego and its desire to retreat...Retreating feels helpless and fearful. Let yourself expand and feel your inner power.

Balancing the outer and the inner worlds.

Soft mediation that will asist you in balancing your world.

Transformation

Listen and let yourself surrender to the moment.

Not feeling your best?

Expanding your walls

This is a wonderful meditation for helping us create space in our lifes. The meditaiton is 15 minutes long. Listen and follow along. Remember it is best if you have ear buds on.

Blossoming from the inside

A meditation that addresses the day to day challenges we meet and shows us how through the meditation we can soften and breathe through life more easily