Stopping the redundancy

This ten minute meditation shines light on how we can become fixated on the details of life. It brings us gently and quickly into focus.

Allowing Spaciousness to Exists Within.

This is an actual group meditation at the SilentPlace Temple. You can follow along and feel the energy of the group. If you listen to this with ear buds you will feel like you are in the temple. Enjoy

What are you broadcasting?

This is a talk that Beth gave before her meditation. The question "What are you broadcasting?" makes you stop and think. There is so much in the short piece you might want to listen to it several times.

From the Core of You

A ten minute meditation that assists you in going inward. Take this gentle yet amazing journey to the core of you... Find your spot to listen. Best listened to with ear buds.

Transformation

This audio is 14 minutes long...It is entitled Transformation. You will feel yourself begin to melt into the present moment as you follow along. Transformation is what you will feel.

Trust

Clear away the clutter in your head and your body so you may feel and experience the meaning of TRUST. The outer world keeps us busily arranging and rearranging our lives to fit some model of perfect. It is this fruitless activity that causes us discomfort. The meditation allows you to feel a level trust deep with in that prepares you to move through the day rather than push through the day.

Morning opening

A 10 min mediation that gently opens you to your inner awareness. It is soft and easy to follow. Wonderful way to start the day.
Please soak it all in.