Inside My Head then Heart

If you have ever wondered how my method of meditation works or you would just like to be a visitor in my inner world, I have created an audio like no other.
If you go to my site www.silentplace.com and click on the word Blog at the top of the page and then click on Inside My Head then Heart, you will hear me as I take you with me inside and see what I see and feel what I feel. You can hear my voice began to change as I see and feel my way inward.
I wasn2019t sure I could do this but it worked out rather well I think.
Please give me feedback if you felt it was helpful.

More insights about the voices in your head

This is another informal talk about the chatter in our heads and how observing it can be helpful in learning more about yourself. Beth hits upon some new ideas that you might not have ever considered.

A New 15 Minute Meditation

You can follow along with this short meditation and become refreshed and ready for you day...
This 15 minute session is fun and very helpful.

Magical Meditation

This meditation is named Magical because that is the way it makes you feel. It is about 25 mnutes long and feels so wonderful.. Beth will start you off with getting you in touch with your body and then before you know it you are in a wonderland.

Noticing the tone of the voice in the head.

This is short talk about becoming aware of the tone of the voice or murmur in your head and how to not let it lead you through your day.

Learning to utilize the chatter in your head

This is a wonderful live audio of a talk on noticing your own inner chatter and how to make it useful. Then followed by an amazing meditation with a message delivered in the channeling.
Worth the listen.

Keeping in touch with your spirituality

This is a 23 minute talk about staying in touch with your spirituality. It is an actual session and very casual, but the information is conceptualize and easy to understand. If you have wondered about the ebb and flow of your own spirituality this will be a good session for you.