Nice and easy meditation to bring me back to "Being here Now." My day started off a little rough as one of the local squirrels knocked over and broke two of my plants. I was irritated, but not overly upset, and I have found that little things that used to set me off are no longer of consequence to me. I cannot help but think that doing the meditations on a daily basis (well almost daily!) are putting me a place of non resistance, to allow what is happening and not allowing the situations to affect my peace. Each time I meditate, it is easier and easier to slip inside, to welcome myself home, to feel complete. Ahhh, the Bliss.
Nice and easy meditation to bring me back to "Being here Now." My day started off a little rough as one of the local squirrels knocked over and broke two of my plants. I was irritated, but not overly upset, and I have found that little things that used to set me off are no longer of consequence to me. I cannot help but think that doing the meditations on a daily basis (well almost daily!) are putting me a place of non resistance, to allow what is happening and not allowing the situations to affect my peace. Each time I meditate, it is easier and easier to slip inside, to welcome myself home, to feel complete. Ahhh, the Bliss.
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