Replenish

An audio that replenishes you from the inside out. Enjoy

Feeling Complete

The meditation quickly takes you inside to complete your circle. Learning to be aware of how the Ego persists on thinking it is the outer world that needs to be changed.
Learning to know that the inside must initiate the change so the outside can reflect the whole.

Be Here Now

A wonderful audio that brings you to the present moment.....

Our Contribution To Mankind

This meditation creates an opening for us to see how we may be of assistance to all of mankind.
It felt wonderful to have spent time contributing to the good of us all. . 14 mins.

Make The Pieces Become One

An audio that is about how to move from feeling scattered to feeling whole. It is 12 mins and it gets the job done. Enoy

I Am Free To Be

This audio will help you clarify your intent in the moment. I will say, there is a break in the taping. There was an amber alert that went off on my phone while in the meditation. I regained my center and felt you good energy would be of help to them in need. Love this meditation. Left me feeling very uplifted.

Allowing What Is To Be

This meditation is for those of you who might be having a difficult time with one of lives turn of events. I will let the meditation speak for itself.

Your Body Doesn't Lie

This audio gives us a short lesson and reminder of the basics of my
meditations. The lessons are key in learning to process life so that
the universe life force may flow through you. Good to know..

When you don't want to meditate

This a great meditation for those that sometimes have trouble finding time or making time to sit. I let the real life struggle with the ego show in this audio. This is the real deal...Moving through the Ego's wants and don't wants can be difficult but not impossible. Love it.

Cosmos Meditation for 5/19

Please play this audio on Sunday 5/19 at 10 AM Central Time and join others that will be doing the same. It begins with a message that everyone needs to hear and moves into a meditation that takes you deep into the core of your being. Enjoy

Trust Your Body to Lead You

A meditation that reminds you how important it is to be in touch with your body and to be present and ready for the lessons it presents.

Making meditation easy.

In this audio I take those that are new to my work, through a "how to" explanation of my method. If you have not read my books or even if you have this audio will clarify the basics of my meditation style. When you listen you must participate as you follow along and if you do you will see the benefits yourself. It is real.

Seeing Yourself Clearly

An audio to help us take some needed time to go inside and clean house. Being clear with ourselves is essential...essential in doing all that we do ...being all that we are. 18 mins.