tag:blogger.com,1999:blog-8112809473446726687.post5987286084506723848..comments2023-06-01T02:21:19.332-07:00Comments on Thoughts From The Inside: Become Clear and OpenUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8112809473446726687.post-29486640034523471832016-11-08T05:45:51.604-08:002016-11-08T05:45:51.604-08:00I honestly do not know how Beth does it. How each...I honestly do not know how Beth does it. How each meditation seems to pick exactly what I am going through. In the last few meditations, I have focused on releasing the knots in my stomach. Today, as I started the meditation, my throat was feeling clogged, like there was a grate across it. My Ego stepped in and whined, "But not all the knots are gone from your stomach.", I gently pushed it aside and continued on with my throat, and as the mediation continued, it focused on the throat. When we were instructed to invite the Ego in, I felt it melt into my heart. A coming home, a reunion. What a wonderful feeling. Going through these meditations every day is a gift I am giving myself and each day I receive a new wonderful surprise, better than the day before. Thank you. Anonymoushttps://www.blogger.com/profile/01525758921744022253noreply@blogger.com